I have a super fast and easy way to cook Keto spaghetti squash! You’ll be able to make several quick meals with this technique.
Ingredients for Keto Spaghetti Squash
- 1 spaghetti squash
- 1/2 cup water
Instructions for Keto Spaghetti Squash
Start by cutting your spaghetti squash in half, and scoop out the seeds and center of the squash.
Place your spaghetti squash in an Instant Pot with 1/2 cup water.
If you do not have an Instant Pot, I will share other ways you can cook your squash following this tutorial.
Cook your spaghetti squash on manual for 12 minutes.
Test your squash to see if it’s done by sticking it with a fork. It will go in nice and easy if it’s cooked, and if it is too firm turn it back on for a few more minutes.
Scoop out the spaghetti squash in solid chunks, or by scraping with a fork to create a more noodle-like texture.
How do you cook spaghetti in the microwave?
- Cut the squash in 1/2
- Clean out the center of the squash and disguard
- Place both halves of the squash in a casserole dish with 1/2 cup water and place the lid on.
- Cook for 15 minutes
- Remove and check with a fork. If the fork goes in and comes out easily the squash is finished. If it is still hard, put the lid back on and cook for a few more minutes at a time until it is finished.
How do You Cook A spaghetti Squash in a Slow Cooker?
- Cut the squash in 1/2
- Clean out the center of the squash and disguard
- Place both halves of the squash the slowcooker with 1/2 cup water and place the lid on.
- Cook on high for 4 hours or on low for 8 hours.
- Remove and check with a fork. If the fork goes in and comes out easily the squash is finished. If it is still hard, put the lid back on and cook for a few more minutes at a time until it is finished.
How do you cook a spaghetti squash in the oven
- Preheat an oven to 350 degrees.
- Cut the squash in 1/2
- Clean out the center of the squash and disguard
- Place both halves of the squash in a casserole dish with 1/2 cup water and place the lid on.
- Cook for 1 hour
- Remove and check with a fork. If the fork goes in and comes out easily the squash is finished. If it is still hard, put the lid back on and cook for a few more minutes at a time until it is finished.
How do you know when Spaghetti squash is done baking?
Remove and check with a fork. If the fork goes in and comes out easily the squash is finished. If it is still hard, put the lid back on and cook for a few more minutes at a time until it is finished.
The Super Fast and Easy Way To Cook Keto Spaghetti Squash Video
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The Super Fast and Easy Way To Cook Keto Spaghetti Squash
I have a super fast and easy way to cook Keto spaghetti squash! You’ll be able to make several quick meals with this technique.
Ingredients
- 1 spaghetti squash
- 1/2 cup water
Instructions
- Start by cutting your spaghetti squash in half, and scoop out the seeds and center of the squash.
- Place your spaghetti squash in an Instant Pot with 1/2 cup water.
- Cook your spaghetti squash on manual for 12 minutes.
- Test your squash to see if it’s done by sticking it with a fork. It will go in nice and easy if it’s cooked, and if it is too firm turn it back on for a few more minutes.
- Scoop out the spaghetti squash in solid chunks, or by scraping with a fork to create a more noodle-like texture.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 65Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 44mgCarbohydrates: 15gFiber: 3gSugar: 6gProtein: 2g
Nutrition Information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. Disclaimer Unless indicated recipes influenced by cookbooks, magazines or family traditions.
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Yummm – that sounds great! And good to have an easy Keto recipe. Thanks for the tips, and sending lots of love to you and your mom! Take care my friend!