I love pumpkin spice and today I’m sharing an easy and healthy sugar free pumpkin spice creamer with you. I wanted to try and make my creamer with all-natural ingredients, remove chemicals, unknown ingredients, and remove the sugar.

Sugar Free Pumpkin Spice Creamer Ingredients
- Half and Half
- 1/4 cup Pumpkin
- 1 Tablespoon Vanilla
- 1 Cinnamon Stick
This recipe is created to the flavors I love and it is easily adaptable to your flavor profile. You can add more or less pumpkin. You can use canned pumpkins or fresh pumpkins. The vanilla flavor is completely optional, so remove it or feel free to add more or less. If you don’t have cinnamon sticks you can use pumpkin pie seasoning, or eliminate that part all together if you like.
Sugar Free Pumpkin spice Video

SuGar Free Pumpkin Spice Creamer instructions
Place the half and half, pumpkin, and vanilla in a small slow cooker. Whisk until smooth, and add a cinnamon stick. Cook on low for an hour or two. Make sure it doesn’t get too hot or the half and half will break.

Strain the mixture when removing it from the slow cooker.

Pour in a container and store in the refrigerator.
What is pumpkin spice creamer made of?
I like to use half and half, pumpkin, cinnamon, and vanilla in my creamer. You can adjust the amount of pumpkin. You can use pumpkin spice seasoning instead of the cinnamon stick of you like and the vanilla is completely optional.
What Creamer goes with pumpkin spice coffee?
You can use pumpkin spice creamer, plain creamer, or vanilla creamer. These all go well with pumpkin spice coffee.
What goes well with pumpkin spice latte?
Easy and Healthy Sugar Free Pumpkin Spice Creamer Recipe Video
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Easy and Healthy Sugar Free Pumpkin Spice Creamer Recipe with Video
I love pumpkin spice and today I’m sharing an easy and healthy sugar free pumpkin spice creamer with you.
Ingredients
- Half and Half
- 1/4 cup Pumpkin
- 1 Tablespoon Vanilla
- 1 Cinnamon Stick
Instructions
- Place the half and half, pumpkin, and vanilla in a small slow cooker .
- Whisk until smooth, and add a cinnamon stick.
- Cook on low for an hour or two. Make sure it doesn’t get too hot or the half and half will break.
- Strain the mixture when removing it from the slow cooker.
- Pour in a container and store in the refrigerator.
Nutrition Information:
Yield: 16 Serving Size: 1Amount Per Serving: Calories: 4Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 1mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 0g
Nutrition Information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. Disclaimer Unless indicated recipes influenced by cookbooks, magazines or family traditions.
Fall Recipes
Easy Pumpkin Spice Muffins
These easy pumpkin spice muffins are usually gobble right up in our home. They are wonderful for when you need to make something fast for school, potluck, work, new neighbor, or even a quick snack or you kids/grandkids.
You might be interested in the history of pumpkin spice!
This looks so delicious Chas! You had me at pumpkin!
Hi Chas, I love all your DIY’s and recipes. I was browsing your website and came across your Sugar Free Pumpkin Spice creamer. I would like to know if there is a certain amount of half and half you put into the recipe. I really love being in control of what goes in my food. Keep up the DIYs and Merry Christmas to you and your family.
Thank you so much Glenda. I used 1 Quart to make this recipe 🙂