Squash Casserole Recipe

What is squash casserole? My recipe consists of a lot of flexible ingredients that can be adjusted for many people’s tastes.

What ingredients are needed for squash casserole?

These are the ingredients you’ll need

• 1 can black beans
• 2 cans cream of mushroom soup
• 1 package Seeds of Change Quinoa, Brown & Red Rice, with Flax Seed
• 1 cup sliced carrots
• 1 cup sliced celery
• 1 1/2 cups vegetable broth
• 1 cup cooked squash . I used fresh baked pumpkin but you can use yellow squash, summer squash, etc.
• Salt & black pepper to taste

Squash Casserole Recipe Video

HERE ARE THE INSTRUCTIONS

• Put vegetable broth, seasonings, celery, and carrots in a slow cooker and cook on low for 6 hours.
• Add remaining ingredients and cook on low for 1 more hour

Options:

• Add a protein – chicken or beef
• Use other kinds of fresh squash – acorn, zucchini, yellow, butternut, spaghetti
• Use chicken broth
• Add spinach or other leafy greens
• Use another creamy soup like celery or chicken
• Add onion
• Add additional seasoning – fresh thyme, cayenne pepper, garlic, etc.
• Sprinkle the top with cracker crumbs

Spoon into a bowl and enjoy!

Store leftovers in an airtight container in the fridge or freezer.

Other tips to add to your casserole:

• sprinkle cheese like cheddar cheeses, parmesan cheese, or mozzarella, etc on the top and bake until melted
• Melt butter and mix with crackers (like Ritz Crackers) to make a buttery cracker topping you can sprinkle on top of the baking dish.
• Add sour cream to make it extra creamy.
• Add some large eggs for extra protein
• Add yellow onion or other vegetables for more flavor.
• This recipe is great for freezing, just cover with plastic wrap or aluminum foil

Check out my other casserole recipes!

• Healthy Spinach Casserole
• Hashbrown Casserole Recipe

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