Healthy Spinach Artichoke Dip

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Do you want a healthy spinach artichoke dip recipe?  Not only will this recipe be healthy, but it’s easy and delicious too.

I placed 8 ounces of cream cheese in our mini crock pot.

This post is in collaboration with Mad Dash Mixes.  All thoughts and opinions are my own.  A big thanks to Mad Dash Mixes for providing me with the mix.

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Healthy Spinach Artichoke Dip InGredients

  • Warm Spinach Artichoke Dip Mix
  • 8 oz. cream cheese
  • 8 oz. non fat Greek yogurt
  • 1 can artichoke hearts, drained and chopped
  • 1/4 cup parmesan
  • Mini Crockpot

Healthy Spinach Artichoke Dip Video

Here are the instructions

  • I placed 8 ounces of cream cheese in our mini crock pot.
  • Because of my breast cancer, for any of my dairy products I make sure they are organic if possible, and if not the key thing I look for is that the cows are not treated with the growth hormone.
Once the cream cheese was warmed up, I added the non fat Greek yogurt and artichoke hearts.  I mixed them in and let it warm up.
  • Once the cream cheese was warmed up, I added the Warm Spinach Artichoke Dip Mixture, nonfat Greek yogurt, and artichoke hearts. I mixed them in and let them warm up.
I added the parmesan cheese and stirred it in.  I let that warm up until it was melted.
  • I added the parmesan cheese and stirred it in. I let that warm up until it melted.
Once it was warmed completely, it was ready to serve.
  • Once it was warmed completely, it was ready to serve.
We like to serve it with vegetables.  You could also serve it with bread, chips, and crackers.
  • We like to serve it with vegetables, our favorites are celery, cucumber, bell peppers, red peppers, and carrots. You could also serve it with bread, tortilla chips, and crackers.

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Can you heat up spinach dip?

You can put it in a baking dish and warm it up in the oven or microwave. I like to put it in a mini crockpot so it heats up nicely and stays warm.

Can you heat up spinach and artichoke dip?

Yes, if you buy pre-mixed cold dip you can put it in a baking safe dish and warm it up in the oven or microwave. I like to put it in a mini crockpot so it heats up nicely and stays warm.

How long can Spinach Artichoke Dip sit out?

You can keep it out for about 2 hours. If you have it in a slow cooker you can keep it out longer.

Should Spinach Dip be refrigerated?

Yes, after you’re done making it you can heat it up immediately or store it in the refrigerator until ready to use. You can also put it in the refrigerator after your done eating it to store it.

What are the best chips to eat with spinach dip?

If you are trying to be healthy, serve it with vegetables. Spinach dip also goes well with crackers, pita chips, and cut up bread chunks. You can even serve it in a bread bowl.

Healthy Spinach Artichoke Dip Video

Store leftovers in the fridge.

Other tips:

  • You can change ingredients up to reduce things like sodium, and saturated fat, turning it into a healthy appetizer. Reduce things like mayo and sour cream and add protein by using greek yogurt.
  • Change up the flavor with seasonings like garlic, salt, red pepper flakes, etc.

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Do you want a healthy spinach artichoke dip? Not only will this recipe be healthy, but it's easy and delicious too.

Healthy Spinach Artichoke Dip

Do you want a healthy spinach artichoke dip? Not only will this recipe be healthy, but it’s easy and delicious too.
Course Cook: Tips and Recipes
Cuisine American
Keyword Healthy Spinach Artichoke Dip
Prep Time 10 minutes
Cook Time 30 minutes
Additional Time 10 minutes
Total Time 50 minutes
Servings 20
Calories 64kcal
Author Chas

Ingredients

  • Warm Spinach Artichoke Dip Mix
  • 8 oz. cream cheese
  • 8 oz. non fat Greek yogurt
  • 1 can artichoke hearts drained and chopped
  • 1/4 cup parmesan

Instructions

  • I placed 8 ounces of cream cheese in our mini crock pot.
  • Once the cream cheese was warmed up, I added the Warm Spinach Artichoke Dip Mix, non fat Greek yogurt, and artichoke hearts. I mixed them in and let it warm up.
  • I added the parmesan cheese and stirred it in. I let that warm up until it was melted.
  • Once it was warmed completely, it was ready to serve.

Video

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