Super Delicious and Easy Vegan Wings Made From Cauliflower
Do you want vegan wings? I love buffalo wings and after a breast cancer diagnosis, I have moved to a more plant-based diet. I made delicious wings out of cauliflower.
Course Cook: Tips and Recipes
Cuisine American
Keyword vegan wings
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Total Time 25 minutesminutes
Servings 4servings
Calories 32kcal
Author Chas
Ingredients
1head cauliflower
Franks Red Hot Sauce to taste
Instructions
Wash your cauliflower head and break it apart into wing size sections, and place it into a bowl.
Add Frank’s Red Hot Sauce or a buffalo sauce of your choice. We like our wings spicy so I used 1/3 cup. You can adjust this to your style and taste.
Stir and toss all of the ingredients until all of the cauliflower is coated.
Place on a foil-lined baking sheet.
Preheat the oven to 350 degrees, and bake the cauliflower for approximately 10 to 20 minutes.