You can achieve several important personal goals with meal planning.
Here are 3 tips to make meal planning easy!
Rather than spending 10 minutes each day thinking about what you can make, set aside an hour the day before grocery shopping and just write down what you would like to eat throughout the week.
When you create a meal that you like, document what ingredients you used and how you made it. You'll create an entire library of meals with an easy-to-find list of ingredients.
Double or even triple up your recipes, cook them up, and then store them in the fridge or freezer. All that is left is to heat or serve them up and enjoy.